Whether or not you know this, bone health has a lot to do with mobility! Take a look at this article from MoveForwardPT to learn more about the different aspects of bone health and how to prevent injury. Physical therapists are experts in improving and restoring mobility and play an important role in ensuring optimal […]
Bone Health
July 25, 2013 by admin
Filed Under: Uncategorized Tagged With: active, active lifestyle, age, bone, bone health, bone mass, calcium, exercise, exercise routine, family, health, healthy bones, injury, nutrition, osteoporosis, physical, physical activity, physical therapists, physical therapy, Point Loma, prevent injury, risk, risk factors, risky, routine, san diego, sex, vitamin d, workout