9 Things You Should Know About Pain

Most individuals experience and deal with physical pain differently. It helps to better understand the reason why we feel pain to know what it means or could be signaling. This article helps explain the reasons behind feeling pain written by Joseph Brence and published on MoveForwardPT.com. MoveFowardPT.com is an editorial board compromised of physical therapists members from the […]

Preventing Knee Pain

Knee Pain This simple trick from Canyon Ranch physical therapist Dr. Yaov Suprun is so easy! Just do it a few times a day to alleviate that pain you feel in your knees when you stand up, run, or do lunges. From Shape.com