You’re on your feet all day, so it’s nice to give them a break once in a while. Here are some physical therapy exercises by James Patterson to help rehab your feet. Then come visit us at San Diego Sports Physical Therapy for more exercises. Plantar fasciitis is a condition where the plantar fascia — […]
PHYSICAL THERAPY EXERCISES FOR PLANTAR FASCIITIS
September 10, 2013 by admin
Filed Under: Uncategorized Tagged With: arch, ball, blood flow, exercis, exercises, feet, flat, floor, foot, health, heel, inflammation, inflammed, leg, management, overuse, pain, physical, physical therapy, plantar, plantar fasciitis, stretch, stretching, tendon, tennis ball, tissue
Posture Tips for Moms
July 23, 2013 by admin
If you’re a busy mom with little ones running around, the stress and activity may wear you down. Don’t let your back suffer! Take a look at this article and video from MoveForwardPT so you can maintain the best posture and prevent back injuries! If you would like to learn about more tips on how […]