A lot of us have to work, but how can we stay healthy while on the job? Take a look at this article from MoveForwardPT in order to help improve your posture and mobility at work! If you’d like to see a physical therapist today, come visit San Diego Sports Physical Therapy in Liberty Station! […]
Workplace Wellness
August 1, 2013 by admin
Filed Under: Uncategorized Tagged With: aches, activity, align, angle, career, chair, circulation, comfort, day, degree, desk, exercise, extend, fitness, flexibilty, imbalance, injuries, injury, job, joints, keyboard, lean, leaning, legs, mobility, movement, muscles, pains, physical, physical activity, physical therapist, physical therapy, position, reading, repetitive, safety, san diego, seconds, short break, squinting, strain, test, work, work station