Pronation

It is important to understand pronation and the way your foot moves when you run. Some people pronate more or less when they run. Learn about normal pronation, overpronation and underpronation, and how you can prevent injuries in this article published on Runnersworld.com. For more questions, call or visit our studio at 619-756-7500!     […]

Chiropractor vs. Physical Therapy: Effective for the Back

Learn the difference between chiropractic and physical therapy treatments, and their effects for back problems. This article is from LIVESTRONG.com and written by Jessica McCahon. For more questions call our studio at 69-756-7500! Photo Credit BananaStock/BananaStock/Getty Images Physical therapy and chiropractic sessions both treat back pain without drugs or surgery.  Chiropractic sessions and physical therapy […]

PHYSICAL THERAPY EXERCISES FOR PLANTAR FASCIITIS

You’re on your feet all day, so it’s nice to give them a break once in a while. Here are some physical therapy exercises by James Patterson to help rehab your feet. Then come visit us at San Diego Sports Physical Therapy for more exercises. Plantar fasciitis is a condition where the plantar fascia — […]