6 Steps to Get Pain Relief with Physical Therapy and Exercise by Sylvia Marten The use of some type of physical therapy or exercise is integral to almost all forms of back and neck pain treatment. Sometimes physical therapy and exercise are the first lines of treatment, other times it may help manage chronic pain, […]
How to fix your aching back using the McKenzie Method
August 9, 2017 by
The McKenzie method is a classification system and a classification-based treatment for patients with low back pain. A acronym for the McKenzie method is mechanical diagnosis and therapy (MTD). The McKenzie method was developed in 1981 by Robin McKenzie, a physical therapist from New Zealand. The McKenzie method exists of 3 steps: evaluation, treatment and […]