The Yoga Injury Debate

If you do yoga, do you experience any injuries? Come see us at San Diego Sports Physical Therapy to get back on track, To yoga or not to yoga seems to be a common question for individuals. The debate is heating up in both trade and consumer publications, each explaining various relevant perceptions. The controversial […]

Shoulder Pain Prevention

If you experience shoulder pain, here may be why it’s happening. Then come see us at San Diego Sports Physical Therapy for rehabilitation and improvement! By Brian Sutton MS, MA, PES, CES, NASM-CPT Is shoulder pain stopping you from, playing your favorite sport or achieving your personal fitness goals? Chances are, if you are experiencing […]