A: This is a great question because it addresses the importance not only of practicing stretching but also the best and safest technique for performing this valuable type of exercise. Why stretch? Stretching increases flexibility, a key component of physical fitness that is often neglected. A greater degree of flexibility is believed to help prevent […]
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I am retired and live in Ocean Beach. I was extremely active before knee replacement and was positive that Greg could get me back to my previous life. Greg was fantastic in his tra…
Shirley K. Patient (full knee replacement)
Sonya M. explains how Greg at San Diego Sports Physical Therapy alleviated her nagging hip pain:
Sonya M. former successful patient at San Diego Sports Physical Therapy
Bill K explains how Greg Sterner, PT helped him get back to kiteboarding in less than 3 months post total knee replacement.
Bill K (former patient) 2016Physician
I recently moved to San Diego and had to leave my personal trainer who I had been working with for over 5 years. I had high expectations when I started searching for a replacement.…
Kyla O. (San Diego, CA)
I wrote my original review nine months ago. I’m up to 203 sessions and still eagerly look forward to my two sessions a week, even after 2-1/2 years as a client. I still do the ma…
Kenny W. (Point Loma)
After taking some time off, I’m so glad that I got back into my workout routine at Fitness Together. Thanks to Greg, I’m back on track. I look and feel better. The one-on-one a…
Alan H. (San Diego, CA)
What a fantastic personal training center!!! I met the owner, Greg, through a mutual friend a few months back and decided to try out Fitness Together. I have been doing P-90x for a…
Cameron K. (La Jolla, CA)
After trusting Yelp to go through average personal training facilities to find the best, I finally found Fitness Together. After getting in touch with the owner Greg, I was schedul…
Lianna L. (San Diego, CA)
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