Why Your Muscles Shake During a Hard Workout

If you think you may be straining yourself during a workout, take a look at this article by Jay Cardiello. Then come see us at San Diego Sports Physical Therapy to get your work outs under control. Pushing yourself during a workout is never a bad thing, and going so hard that your muscles start […]

PEDIATRIC PHYSICAL THERAPY ACTIVITIES

Has your child experienced an injuries recently? Pediatric Physical therapy may be a good option for you and your child! Stephanie Romo from Livestrong shares how physical therapy is beneficial. Physical therapy may help pediatric patients gain functional independence. Pediatric physical therapy can be beneficial for children with injuries or other physical limitations. This type […]