When tackling your fitness goals, its important to know your body. Are you looking to improve your fitness level or do you have some injury or pain that you need to heal? Your fitness goals will determine whether you see a personal trainer or a physical therapist. Learn the difference between training with both from […]
Physical Therapy Exercises for Neck Pain
November 4, 2014 by
Many people suffer from neck pain. Here are some exercises to help alleviate some of that pain from an article posted on LIVESTRONG.com ,written by Joshua McCarron . For more questions call our studio at 619-756-7500! Photo Credit Jupiterimages/Goodshoot/Getty Images Neck pain can range from mild to debilitating. If you’ve ever experienced pain in your […]
Chiropractor vs. Physical Therapy: Effective for the Back
October 21, 2014 by
Learn the difference between chiropractic and physical therapy treatments, and their effects for back problems. This article is from LIVESTRONG.com and written by Jessica McCahon. For more questions call our studio at 69-756-7500! Photo Credit BananaStock/BananaStock/Getty Images Physical therapy and chiropractic sessions both treat back pain without drugs or surgery. Chiropractic sessions and physical therapy […]