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Physical Therapy Exercises for Neck Pain

November 4, 2014 by admin

Many people suffer from neck pain. Here are some exercises to help alleviate some of that pain from an article posted on LIVESTRONG.com ,written by Joshua McCarron . For more questions call our studio at 619-756-7500! Photo Credit Jupiterimages/Goodshoot/Getty Images Neck pain can range from mild to debilitating. If you’ve ever experienced pain in your […]

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PHYSICAL THERAPY EXERCISES FOR THE UPPER ARM

October 31, 2013 by admin

Kenneth Hutto gives a few exercises to help with upper arm issues. We are constantly using and moving our arms, so that movement can take a toll on the muscles. Try these exercises, and then come visit us at San Diego Sports Physical Therapy for more exercises. Rotator cuff injuries account for over half of […]

Filed Under: Uncategorized Tagged With: active, arm, biceps, elbow, extendors, flexibility, flexors, hips, isometric, joints, physical, physical exercise, physical therapists, physical therapy, rotator, rotator cuffs, shoulder, straight, stretch, triceps

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Physical Therapy Exercises for Neck Pain

PHYSICAL THERAPY EXERCISES FOR THE UPPER ARM

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