Many people suffer from neck pain. Here are some exercises to help alleviate some of that pain from an article posted on LIVESTRONG.com ,written by Joshua McCarron . For more questions call our studio at 619-756-7500! Photo Credit Jupiterimages/Goodshoot/Getty Images Neck pain can range from mild to debilitating. If you’ve ever experienced pain in your […]
Physical Therapy Exercises for Runner’s Knee
July 3, 2014 by
Running is a popular form of exercise, but can be very hard on your body. Keith Strange offers some good exercises to help with “runner’s knee” in this article posted on Livestrong.com. For more questions give us a call at 619-756-7500! Runner’s knee is an overuse injury that can result in pain when bending your […]
Benefits of the Use of Ultrasound in Physical Therapy
June 26, 2014 by
If you have ever thought of using ultrasound for physical therapy, take a look at this article by Erica Jacques for more information. Give us a call at 619-756-7500 if you have any additional questions! Ultrasound can help to prepare a muscle for stretching. Ultrasound, according to Alain-Yvan Belanger, is the most commonly used modality […]