It’s still possible to train even if you have osteoporosis. Read this article from Fitness Together to see how you should train with this condition safely. Then come see us at San Diego Sports Physical Therapy for all of your training and therapy needs! 619-756-7500 When you think about what your body’s bone structure looks […]
Walking Aids
November 7, 2013 by
If you’re using any walking aids, make sure you’re using the correct form by reading this article from MoveForwardPT. Then come see us at San Diego Sports Physical Therapy for more help today! Physical therapists, who are experts in restoring and improving motion, recommend that elderly adults who use canes and walkers as walking aids […]