Injury prevention is important, especially for something as essential as back health. Look at these great exercises by Christopher McGrath for the lower back and then come visit us at San Diego Sports Physical Therapy for more great exercises! 619-756-7500 Given the prevalence of low-back pain, it is important for fitness professionals to be prepared […]
Golf Injury Prevention
October 24, 2013 by
Although golfing does not involve high intensity cardiovascular activity, injury is still possible. Give this article a read to learn more about golfing injuries and ways to remedy them. Then come to see us at San Diego Sports Physical Therapy to rehabilitate your injuries today – 619.756.7500 Many people consider golf a low-level physical activity […]