Summer is one of the prime times for gardening, especially fruits and veggies. Although it may be relaxing, it can take a toll on your muscles and joints. Take a look at this article featured on MoveFowardPT, and then come visit us at San Diego Sports Physical Therapy if you experience pain or discomfort. Common […]
Gardening
September 5, 2013 by admin
Filed Under: Uncategorized Tagged With: arms, bend, bending, bushes, circular, flowers, foot, garden, gardening, ground, joint, joints, kneel, knees, legs, lower back, muscle, muscles, neck, pillow, plants, pressure, rake, raking, roll, shoulders, strain, straining, stress, support, tasks, trees, upper back