Lower Back Pain Lower back pain is the worst. But there is a simple move you could do to help relieve your discomfort. Physical therapist Dr. Yoav Suprun from Canyon Ranch in Miami, FL explains exactly why lower back pain happens and how you can stop it. From shape.com.
All About Running Injuries
June 21, 2013 by
If you like running, Fitness Together Point Loma has the perfect article to share with you! Fitness Together Point Loma can help get you back into running shape and avoid major injuries by this high impact exercise. By Jeff Erickson, PT, MPT Spring is upon us and that means that more people will be heading […]