If you bike on the regular, then you may be aware of the injuries that are associated with the sport. Here are some tips from Eric Moen, PT to help you stay safe when you bike! Bicycle-related pain and injuries are commonly associated with poor bike fit. Following these tips will help you minimize the […]
Workplace Wellness
August 1, 2013 by
A lot of us have to work, but how can we stay healthy while on the job? Take a look at this article from MoveForwardPT in order to help improve your posture and mobility at work! If you’d like to see a physical therapist today, come visit San Diego Sports Physical Therapy in Liberty Station! […]