If you do yoga, do you experience any injuries? Come see us at San Diego Sports Physical Therapy to get back on track, To yoga or not to yoga seems to be a common question for individuals. The debate is heating up in both trade and consumer publications, each explaining various relevant perceptions. The controversial […]
Why Your Muscles Shake During a Hard Workout
December 31, 2013 by
If you think you may be straining yourself during a workout, take a look at this article by Jay Cardiello. Then come see us at San Diego Sports Physical Therapy to get your work outs under control. Pushing yourself during a workout is never a bad thing, and going so hard that your muscles start […]
Elbow Injuries in Throwing Sports
December 26, 2013 by
If you have elbow injuries, then take a look at this article by Sam Hutchison NASM-CPT, CES, PES. Take care of your body when you play sports! Questions? Come see us at San Diego Sports Physical Therapy. “In today’s highly competitive sports environment, elbow injuries are prevalent for overhead throwing athletes (i.e., baseball and football) […]