Learn the difference between chiropractic and physical therapy treatments, and their effects for back problems. This article is from LIVESTRONG.com and written by Jessica McCahon. For more questions call our studio at 69-756-7500! Photo Credit BananaStock/BananaStock/Getty Images Physical therapy and chiropractic sessions both treat back pain without drugs or surgery. Chiropractic sessions and physical therapy […]
Physical Therapy for Shoulder Impingement & Tendonitis
July 24, 2014 by
Shoulder inflammation can be painful, and should be taken care of. It is common among swimmers, or sports where arm swings and shoulder rotation are used consistently. Here are a few exercises explained by Jessica Wellons in an article posted on Livestrong.com, to help strengthen your shoulder and thus prevent shoulder impingement and tendonitis. For questions, call us at […]
Myths and Misconceptions: Muscle Soreness
January 9, 2014 by
Is it good to be sore after workouts? Check out this ACE Fit article to see if you may be over-doing it. Then come see us at San Diego Sports Physical Therapy for some great rehabilitation exercises to get you back on track. 619-756-7500 There is a common misconception that muscle soreness through exercise is […]