Getting enough physical activity for the family will help boost energy and inspire great attitudes! MoveForwardPT suggests more exercise for the family to improve overall health. Making a commitment to be physically active is one of the best ways families can prevent or combat obesity and its consequences. Physical therapists support the Department of Health […]
Smart Moves for Families
November 5, 2013 by admin
Filed Under: Uncategorized Tagged With: activity, cardiovascular, change, child, children, exercise, families, family, fitness, games, health, healthy, kid, kids, knowledge, lifestyle, move, movement, nutrition, patterns, physical activity, physical education, physical therapists, physical therapy, program, strength, strong
Posture Tips for Moms
July 23, 2013 by admin
If you’re a busy mom with little ones running around, the stress and activity may wear you down. Don’t let your back suffer! Take a look at this article and video from MoveForwardPT so you can maintain the best posture and prevent back injuries! If you would like to learn about more tips on how […]