San Diego Sports Physical Therapy

Bone Health

January 8, 2015 by admin

Learn about bone health, what it is, what it is effected by, and how to maintain and promote it. This article gives great insight to the importance of bone health published on moveforwardpt.com, a site created by the American Physical Therapy Association. For more questions call us at 619-756-7500! Physical therapists are experts in […]

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9 Things You Should Know About Pain

December 16, 2014 by admin

Most individuals experience and deal with physical pain differently. It helps to better understand the reason why we feel pain to know what it means or could be signaling. This article helps explain the reasons behind feeling pain written by Joseph Brence and published on MoveForwardPT.com. MoveFowardPT.com is an editorial board compromised of physical therapists members from the […]

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Physical Therapy Exercises for Neck Pain

November 4, 2014 by admin

Many people suffer from neck pain. Here are some exercises to help alleviate some of that pain from an article posted on LIVESTRONG.com ,written by Joshua McCarron . For more questions call our studio at 619-756-7500! Photo Credit Jupiterimages/Goodshoot/Getty Images Neck pain can range from mild to debilitating. If you’ve ever experienced pain in your […]

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