strength

Knee Pain? Solution: Work your glutes.

March 3, 2015 by admin

Many of us will experience different degrees of knee pain at least once in our lifetime. Factors that can affect the level of knee pain include: faulty movement patterns, muscle force and/or length, posture/alignment and physical activity (occupational, recreational, self-care activities). Many health practitioners choose to treat just the symptoms of knee pain; using modalities […]

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How to Avoid Overtraining Injuries

January 27, 2015 by admin

Overtraining is a common concern, and something that we should all be aware of (both physical therapists and clients). Learn more about overtraining injuries, how to prevent them, and get the right guidance for training from this article published on MoveForwardPT.com, an informational site created by the American Physical Therapy Association. For more questions please […]

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Chiropractor vs. Physical Therapy: Effective for the Back

October 21, 2014 by admin

Learn the difference between chiropractic and physical therapy treatments, and their effects for back problems. This article is from LIVESTRONG.com and written by Jessica McCahon. For more questions call our studio at 69-756-7500! Photo Credit BananaStock/BananaStock/Getty Images Physical therapy and chiropractic sessions both treat back pain without drugs or surgery. Chiropractic sessions and physical therapy […]

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