Shoulder Injury Prevention – Causes and Solutions

Do your shoulders give you problems? Read this article by Joe Heiler PT, CSCS for some background on how to prevent shoulder injuries! Joe Heiler is a physical therapist specializing in sports medicine and orthopedics in Traverse City, Michigan. Joe is also a highly sought after strength and conditioning coach working with athletes at all […]

Solving Anterior Knee Pain

Knee pain is common because it is something that we use everyday. Read this article we found if you’re curious about what may be giving you pain, and then come see us at San Diego Sports Physical Therapy if you have any questions! by Joe Heiler PT, CSCS Pain in the front of the knee […]