Is it a good idea to do strength training when you have lower back pain? Certain exercises may be beneficial to optimize movement and range of motion. Come see us at San Diego Sports Physical Therapy if you experience any of this pain. Bruce Kelly “I believe that there are always ways to train around […]
PHYSICAL THERAPY EXERCISES FOR LEGS
October 29, 2013 by
Matthew Schirm shares a few physical therapy exercises to benefit your legs. IF you have any pain, come see us at San Diego Sports Physical Therapy in San Diego. We will help you regain your strength and improve your health! A leg injury can limit your activity level. Physical therapy is an essential component of […]
KNEE OSTEOARTHRITIS PHYSICAL THERAPY
September 12, 2013 by
Our knees get a lot of wear and tear, so here are some exercises and information about osteoarthritis in the knee by Ashley Misitzis PT, DPT. If you have any questions, come to San Diego Sports Physical Therapy today for help! Knee osteoarthritis is one of the leading causes of disability among adults. Osteoarthritis, known […]