What’s so great about Pilates? Read this article from ACE Fitness to find out! Come visit us at San Diego Sports Physical Therapy to see if Physical Therapy and Pilates are right for you. Pilates Primer Are you wondering what all the fuss over Pilates is about? Used traditionally by dancers for deep-body conditioning and […]
Pilates for Exercise
July 11, 2013 by
Pilates may be a good way for you to get fit if you’re looking for exercises with less impact to protect your joints and your body. Here’s an article shared by San Diego Sports Physical Therapy all about Pilates. The Pilates Method By Kristen Schott, PT, MPT Making the decision to become more physically fit […]