What’s so great about Pilates? Read this article from ACE Fitness to find out! Come visit us at San Diego Sports Physical Therapy to see if Physical Therapy and Pilates are right for you. Pilates Primer Are you wondering what all the fuss over Pilates is about? Used traditionally by dancers for deep-body conditioning and […]
All About Running Injuries
June 21, 2013 by
If you like running, Fitness Together Point Loma has the perfect article to share with you! Fitness Together Point Loma can help get you back into running shape and avoid major injuries by this high impact exercise. By Jeff Erickson, PT, MPT Spring is upon us and that means that more people will be heading […]