PEDIATRIC PHYSICAL THERAPY ACTIVITIES

Has your child experienced an injuries recently? Pediatric Physical therapy may be a good option for you and your child! Stephanie Romo from Livestrong shares how physical therapy is beneficial. Physical therapy may help pediatric patients gain functional independence. Pediatric physical therapy can be beneficial for children with injuries or other physical limitations. This type […]

KNEE OSTEOARTHRITIS PHYSICAL THERAPY

Our knees get a lot of wear and tear, so here are some exercises and information about osteoarthritis in the knee by Ashley Misitzis PT, DPT. If you have any questions, come to San Diego Sports Physical Therapy today for help! Knee osteoarthritis is one of the leading causes of disability among adults. Osteoarthritis, known […]

Bone Health

Whether or not you know this, bone health has a lot to do with mobility! Take a look at this article from MoveForwardPT to learn more about the different aspects of bone health and how to prevent injury. Physical therapists are experts in improving and restoring mobility and play an important role in ensuring optimal […]